I drew this morning without geometry… just from the heart. I allowed Art to flow without control. I draw because creating is how I regulate, release, and return to myself. Making art is my medicine and simply way back to balance.
Tag Archives: art therapy
The Heart of my Soul -New Mandala
The Next Level of Colouring In this video, I invite you to join me in coloring a mandala that I created earlier. It is a calm, mindful process that helps you calm down, focus, and take a break from everyday life. 🌿🌀 Coloring mandalas is not only creative fun, but also a form of relaxationContinue reading “The Heart of my Soul -New Mandala”
